Is Someone in Your Life A Narcissistic

When someone in your life consistently leaves you feeling confused, drained, or unheard, it’s natural to wonder what’s really going on beneath the surface. People who display strong narcissistic traits can create patterns of manipulation, gaslighting, and emotional neglect that leave deep, lasting wounds. Recognizing these behaviors is often the first step toward understanding your experience—and beginning to heal from it. Gaining clarity can empower you to set boundaries, rebuild your confidence, and move forward with greater emotional safety. If you’re ready to explore whether the patterns you’re seeing align with common narcissistic traits, this quiz can help you take that first informed step.